2 Meetup Groups match “Tai Chi Chuan” near Raleigh, NC
This class will focus on both Tai Chi and Qigong. We will work on the Yang Tai Chi Short form and various QiGong exercises including Eight Pieces of Brocade Qi Gong, Luohon QiGong and others. The objective will be to provide you a set of exercises that you can practice on your own for years to come designed for both health and balance. I will limit this class to 5 students with a minimal charge. The classes will meet once a week on Wednesdays from 6:30 to 8:00
This study group will focus on the Water Tai Chi method of the Sin Tien Wu Ji Chi Kung System. With easy to learn chi kung exercises and tai chi form people of all experience levels can achieve great benefit. No experience is necessary and all are encouraged to come out and study with us.
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