Tai Chi Chuan is simultaneously a practice that enhances a healthy mind and body, and also teaches the body mechanics suitable for self-defense and for success in other sports. David Alexander has studied for many year with William C.C. Chen since 1982, and before that with other teachers, starting in 1978. Tai Chi Chuan is suitable for all ages. When practiced it leads to greater energy and coordination and at the same time to a more peaceful state of mind. Classes are one hour long, and includ …
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